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Is there really validity to the concept of "net carbs"? I bought some low carb tortillas that have 6g "net carbs". WOE: attemping the Perfect Health Diet.20 Filling Foods for Weight Loss. Diet and Nutrition News & Advice, Featured, Your Health. By:. However, carbohydrates are an essential part of our diet.South Beach Diet Supercharged by Arthur Agatston, M.D. available in Hardcover on, also read synopsis and reviews. With the publication of "The South Beach.

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